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6 weeks passed and 31 pounds off
This site and the motivation of all your sucess stories has been a big help. Im losing on average about 5 pounds a week. Today marks the first 6 weeks and I am down 31 pounds so far. Eating less and exercising more.is working very well so far. There is still a long way to go but thus far, I am pleased with needing new…
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What is dumping or dumping syndrome?
Can somebody explain this?
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Adding dark chocolate to your diet
I don’t watch TV. I haven’t in many years. Since I began this journey to a healthier me, I have been at the gym 3 days a week on the treadmill or bike for an hour a day and its mind numbing so I got a headset and can tune into the 3 TV stations they play. Since I would not waste brain cells on Judge Judy or Dr. Phil, I am…
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The person above you.......Am I the only one?
Am I the only one that thinks all those "The person above you" threads are really stupid and a waste of bandwidth? I clicked on a few of them but never posted in them once I realized how really pointless they are. Clearly lots of people post in them but it escapes me as to why people do. Rant off. :grumble:
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Minor little victory
Its been three weeks but I had to go to the next smaller hole in the belt today. 18 pounds down and a belt loop. I'll take it and keep marching on.
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2000 calorie a day diet
So I have been dieting for a few weeks now and on the journey to lose 164 pounds through diet and exercise. I set my goals and settings here on mfp for a 2000 calorie daily diet. Ive been hitting the gym 3 days a week. Does 2000 calories seem too low? Sure Im hungry at times but I am eating better foods (more protein,…
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Tell me the negatives of surgey
Be honest. Tell me all the negatives you encountered and how you dealt with them. Is there anybody that had it that regrets having GB surgery?
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Love our testies
With the thread now going that’s called “Love our boobies” I thought I would start one for the guys. Testicular cancer is also a concern. Guys, get checked. I was concerned a while back when I noticed my left testi was larger than the other two. It turned out to be nothing. Just a heads up for the guys to get checked.…
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Which super power for you?
If given the choice between these 2 super powers which would you choose? And why” Your choices are: 1. The ability to fly (like superman) 2. The ability to become invisible on your command. I would select flying. I could see a lot of applications for such a power but few for the ability to be invisible. Commuting, hunting,…
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Just starting out what a great site
Its been one week in my goal to lose 164 pounds. This is a fantastic resource. This site will be a great aid in my goal. Just stopping in to say hello from Wisconsin.