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working out eating right weight not moving
So, I have been working out the past couple weeks really hard. I haven been eating really well with the exception of a few things I shouldn't have eaten. But my weight has not BUDGED in fact I have gone up a couple pounds?? This is really discouraging. I mean if I am going to stay the same weight I may as well just eat…
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Binge
I am out of control!! I can't stop the cycle of binge eating.. I do really well I loose a lb or two and then I say of well I weigh less today. Uhg I lost it after the first baby now I want to loose it again after my second!! Any good advice or encouragement???I know my husband is getting tired of hearing " why did I eat…
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eating because of being BORED.
Next month my baby will be a year and I STILL have not lost the weight. Mostly because I benj (however you spell it) eat. I will do really well then will eat A TON and I am not even hungry.. It just tastes good. I keep trying and keep giving up I feel like everyday I go to bed get up and TRY again only to fail. So…
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empty baby pouch?
So I had a baby a while ago and I have like this empty pouch. Anyone know something good to get rid of this? I have been doing crunches.
