Hi Divas' Sorry for not posting this weekend, I was busy, and ate like crap....:( I had to go to a funeral, and when older ladies from a church start cooking........ But on better news I found this on the web and though ya'll might enjoy it! http://www.webmd.com/depression/guide/exercise-depression
Hi everyone, Wow and to think I just started this group yesterday! As you can see Jules has already made her first post, and thats the kind of stuff we all want to hear about, and to be honest it helps us all stay motivated! So to get this thing started lets hear everyones goals whether its to loose weight, maintain…
GAAH I'm pretty sure my work out kicked my bum, a whole 1.5 of bum kicking! Now off to hike with my hiking partner!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…