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please post your ~before and after~
Hey to you all my fitness pal peers, This is definatly a thread that will help to motivate and inspire other MFP out there through their journey, Whether youve lost 100lbs or only 5lbs we would love to hear about it, So to all you Sucsess storys out there post up before and after pics if you can and and/or let us know how…
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FAV WORK OUT SONG??
Do you have that one song that always makes ya want to get up and get moving????? if so list name and artist below, or you could post a link, My Fav motivation song is a song called wake up by a kiwi girl named Aaradhna <Link below> http://www.youtube.com/watch?v=HHfSRdTF0ZA if you happen to listen to it tell me what you…
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weigh in Time!
is there a perfect time to weigh yourself? Personaly my weigh in time is in the morning before breakfast, but a friend of mine said that the best time to do your weigh in is before bed and after dinner, and another friend said not to weigh your self every day, (im confused HELP!) What are you thoughs on Weigh in time???
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Here is one for all Sucsess Storys~Before & After~
Hey to you all my fitness pal peers, This is definatly a thread that will help to motivate and inspire other MFP out there through their journey, Whether youve lost 100lbs or only 5lbs the story is yours to tell, So to all you Sucsess storys out there post up before and after pics if you can and and/or let us know how you…
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New here <3
:bigsmile: hello from New Zealand! :bigsmile: