I keep reading over and over again that the key to any sort of weight-loss plan...or...simply a healthy life...is having a regular schedule. Doctors tell us that this is to set the body's rhythm and helps with natural metabolism. However, this is a major problem for me and makes me feel as if I am climbing up-hill all the…
I work in the film industry in the United States. I recently went from a job that had me on film sets all day...standing, walking, running, lifting, etc... to another job in film that has me basically sitting in my car (scouting locations) and working in an office all day. In ONE MONTH I gained 20 pounds!!! I didn't even…
