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Positive Thinking yall!
Power Up With Positive Thinking: Instead of focusing on what you can’t eat, focus on what you can eat. Experiment with herbs and spices to flavor foods, try new healthy recipes, and add a variety of new fruits and vegetables to your meals
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sore
Ok Ladies I am like super sore doing this boot camp! Anyone have any ideas on how to feel better or what I should eat?
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trust your eyes girls
Keep working towards your goal .Trust Your Eyes....... Numbers on the scale aren’t the only measure of success. You may lose inches in your waist, arms or legs as well as find that your clothing fits more loosely before you see movement on the scale.
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Lookin' for some losing weight buddies!
Hey guys so I am pretty new to this site so I would love to have some motivating buddies that can be supportive and that I can support!
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Set Realistic Goals:
Set Realistic Goals: Setting achievable, short-term realistic goals—such as losing 5 pounds or dropping a single dress size—will help you stay motivated and give you confidence to reach your long-term goals.
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Hot Mommas Group
Hey I am new to this and I just started a new Hot Mommas Group! A Group where we can talk about all sorts of things and of course losing weight! Feel free to Join! xo
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Wanting some weight loss buddies
Hey I am new to mfp and I would love to have some fitness buddies to help me in my goals! To keep me accountable and for advice! I will Gladly do the same for you! xo Thank u!
