Hello I am new here
hello i was on a diet.. last friday i ate at mcdonalds and my diet went down hilll and i had lost 16 lbs im sure i have gained atleast 5 to 8 lbs back :( i feel crappy i neeed to get back on my diet but its so hard! please help me. my hubby eats so unhealthy candy chips cake soda and it hard with all that stuff in the house
