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Discussions

Anyone experience INSANITY related injuries?
Hello, This is my second time starting INSANITY and I am on my 3rd week day 5. I had to stop the first time because I developed tendonitis in my knee from overuse. I restarted after 4 weeks of rest and then building up strength at my doctors advice. Monday my ankle started feeling strange (a little achy and tender on the…
May 15th
Good Morning Insanity Friends! Already feeling much better this morning. Although my calves started cramping again....anyone else have this problem? It made high knees and butt kicks BRUTAL! I feel like I totally kicked A$% on the drills today. Knowing tomorrow is RECOVERY DAY helped me kick it into high gear today!…