New the Group and the BFC/slim happybelly.com book
Hi everyone, i just started the carb cycling plan for women over 40 today. i have to say its not too bad. its crazy how much sugar carbs are in everything. i'm going to track how my body works and how i learn to swap things for the menus on the 2/5 program from Jorge Cruise. I wish the book was out, but not till december…
