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Re-starting MFP, sort of...
I used this successfully a year or so ago, in the meantime I went and had a baby. So I would like to restart the weight measurement part from scratch (so lbs lost from now, not when I first started). I don't want an entirely new profile as this one has most of my foods and meals saved, making it easier to pick up. Does…
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Question about exercise calories
Don't worry it isn't the same old "do I eat them?" question.... rather, my baseline level of calories is about 75 an hour (1800 a day) but surely that is closer to 100 when awake - should I subtract that from every hour I exercise as they are essentially being counted as extra? This is important to me as I often spend…
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Stopping and Starting and Steroids
What are the effects of taking a week off the plan every now and again? I have Rheumatoid Arthritis and when it flares up I am suddenly more immobile and much hungrier (especially if I'm on steroids). I can't stand the thought of being hungry then as well and generally just take it easy until I have my immune system back…
