I started OPTAvia 5.3.22
I just started Optavia a couple days ago, down 4lbs. Which is crazy exciting! I dreaded starting a new “diet” again at 47yrs old. I’m about 30lbs over weight. I’ve watched several of my friends and acquaintances lose 30-50lbs over the last six months and got really inspired. (I’ve been doing the intermittent fasting the…