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What's good for breakfast??
I get sick of eating cereal every day, or oatmeal. Does anyone have any good suggestions for a low calorie breakfast, around 400 calories? I like just about anything, but cooking is not my favorite thing to do unless it is fairly easy to do. So if you have a great breakfast recipe then I would love it. I would love some…
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Opting to count my calories instead of surgery
Hello ! I am new to mfp but not new to the task of trying to lose weight. I need to lose at least 300 pounds. I know I can do it if I just have someone to help encourage me along the way. A very dear friend turned me on to mfp and I am so glad she did. I was just approved for the gastric bypass surgery and in fact am…
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Is it good to have a cheat day or a splurge day??
Just wondering if it is ok to have a cheat day or a splurge day. I usually really stick to my diet every single day, but on Sunday after church, I have anything for lunch that I want, and then I don't usually eat anything for dinner except maybe a yogurt or fruit or something light. For breakfast I will have my normal 400…
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Just joined 3 days ago
Hello everyone. I just joined mfp 3 days ago and I am so glad I found it. I need to lose 250 pounds. No, that is not a typo and yes I am morbidly obese. I was approved for gastric surgery but my son is so afraid for me to have it that I decided I would give the calorie counting a try. I am prone to blood clots so the…
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Seagoville Texas here
Hello to everyone. I live in Seagoville. Just wanted to say hey. I just found this site a few days ago and am really loving it. I welcome any friends who want to go on this weight loss journey with me. I need to lose at least 250 pounds...yes..that is right. So I need all the help I can get. I know I have to be the one…
