musiqueange

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Discussions

Advice for my Father
Hello! My dad is 60 years old and is going in for a prostate biopsy in a couple weeks because his doctor is concerned it could be cancerous. He is obese (not sure how much he weighs, to be honest) and between 5' 8" and 5' 10", I'd say. I am asking for advice regarding his diet. He eats poorly and is a meat and potatoes…
Slower Weight Loss
Hello! I've been wondering this for some time now and I felt that you all might have a better idea of what I'm talking about rather than the whole boards and their judgement. :P Current weight is 202 lbs, height is 5' 1" My BMR should be around 1698 or a little higher. My TDEE (according to a lot of websites) should be…

musiqueange Member

Discussions