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Pals!!!
Add me...I've passed my 21 days makes a habit of logging. ..now I must keep going! ☺
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Back on track!
Looking to gt back on track and stay motivated and also motivate others!
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Ran out of gas
For the past week now, I haven't been working out as much as I had been over the last month, the pounds ( 9 in total) were coming off at a steady point but last week I didn't see the results and had worked out even harded that week. I feel deflated....does anyone have any tips for when you just feel defeated?
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Newbie here ready for a New start
:wink: Hello All! Today I took the first step to what I hope will be a good journey to finding me again! I choose this site because it looks as though there is great motivation of others and I'm going to need all the help and encouragment I can get!
