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Should i just focus on cardio for now?
Ok so I need to lose 50 pounds in order to join the Marines. My question is, should I include weight lifting three times a week? Or should I just focus on cardio and weight lose first, and then slowly include upper body weight lifting? Thanks ????
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I am new to this site and need followers!
Yo! My name is Alex! I am from San Diego. I am currently trying to lose weight so I could become a United States Marine. Any advice or motivation is much appreciated! I look forward to future post about my progress!
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Hello!!!!!
Yo I'm new to the my fitness pal website! Just wanted to say hello and if u can add me as a friend so we can help motivate each other!!
