I have seen several times now, posts suggesting no diet soda. The switch from regular to diet was a big change for me and i think I immediately lost 5lbs just from the soda change. I am also a diabetic so the change was necessary. So what are the reasons for no diet soda?
Hi, I am new to myfitnesspal and I think what I like the most is the availability to track my calories anywhere I can get online. Prior to this I had a chart i kept on my computer, but if we went out or went away for a weekend, i didnt have my journal with me. This site allows me the convienence to post the information…
