Hi all, do any of you use the conversion tool on here? Where you go to recipes and enter the URL of a recipe you found online? I've entered 2 different recipes from food.com on here and the calorie counts between them are way off. The ingredients are all correct, but there's a good 100 calorie difference per serving…
When I set my goals in MFP, it gave me 1200 calories when I told it I wanted to lose 2lbs per week. After all the goals were set, it said I'd only lose 0.9lbs per week. I work out moderately to vigorously (stationary bike and treadmill) for 40-50 mins per day, 6 days per week and I always stay under 1200. Some days I eat…
Started my weight loss journey in Jan 2011. Started at 243lbs (I'm only 5') and got down to 130. I lost 115lbs simply by calorie counting alone. Never exercised. Got lazy with my counting over the past year and put on 30lbs. Now, I'm determined to get them off plus get to my goal weight of 115. Currently at 156 right now.…
Anyone try this and have success in helping to lose weight? I was thinking of picking some up but it seems they vary greatly in strength, cost and dosage. Suggestions?
