BMR/ 24 Hour Heart Rate Monitor
I went on a 2 hour, super strenuous hike Saturday and according to my Polar F7, which I enjoy, I burned over 1100 calories in that 2 hours. I didn't think that was crazy because it was a a serious hike (and I am 5'7" 215 lb, 34 y/o female with a large frame, muscular build, plenty of weight to lose). So I got to wondering…
