frumpy no more!
So here I am, 45 years old. They say the 40's are the new 30's but the way I feel lately is more like 70's. I wake up in the morning, my back hurts, my knees hurt & my ankles hurt. No more! Time to take charge of my life again and start acting as young as I feel on the inside! So glad I found this site! Looks like its the…