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Phentermine 37.5
Has anybody taken Phentermine 37.5 and had good results? My friend got a prescription from her doctor and lost 40 pounds in 2 months and has kept it off over 6 months already. She says it gave her a lot of energy. Anybody else with good results?
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Weight and Measurements Day 1 & Day 30
I was thinking it would be a good idea to add our starting weight and measurements for before and after 30DS. What do you think?
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Tuesday WI 01/22/13
01/01/13 191.4 01/22/13 184.6 TWL 6.8 lbs
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Tuesday WI 01/15/13
SW: 01/01/13 191.4 lbs 01/15/13 186.0 lbs TWL 5.4 lbs
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Tuesday 01/08/13
01/01/13 191.4 lbs 01/08/13 186.4 lbs TWL: 5 lbs:drinker:
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Thursday Weigh in
I am doing my weigh ins on Thursday's since Turkey Day is on a thursday and thats the last day of the challenge. So here I go.... CW: 180.8 GW: 165.0
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Weigh in day?
What will the weigh in day be for this challenge?
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August 27th weigh in
SW: (Starting weight) 225 CW: (Current weight) 181.4 GW: (Goal weight for the 3 months) 155 Weigh in Dates: AUG/13: 181.4 lbs AUG/20: 179.2 lbs AUG/27: 178.2 lbs TWL: 3.2 lbs
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Weigh in 6 (August 21)
SW:186 (July 10th) W1W:183.8 (July 17th) -2.2 W2W:183.0 (July 24th) -.8 W3W: 182.2 (July 31st) -.8 W4W: 180.2 (August 7th) -2 W5W: 181.4 (August 14th) +1.2 T.O.M No biggie W6W: 179.2 (August 21st) -2.2 TWL: 6.8 lbs
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Weigh in 5 (August 14th)
SW:186 (July 10th) W1W:183.8 (July 17th) -2.2 W2W:183.0 (July 24th) -.8 W3W: 182.2 (July 31st) -.8 W4W: 180.2 (August 7th) -2 W5W: 181.4 (August 14th) +1.2 T.O.M No biggie TWL: 4.6
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Weigh in #2- July 24th
SW:186 (July 10th) W1W:183.8 (July 17th) -2.2 W2W:183.0 (July 24th) -.8 TWL: 3lbs Didn't think I was going to lose anything (thanks to the bf taking me to Maggianos and out for drinks). Yayyy me
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Pics 5'4 225-185 in progress
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30 day shred results?
Any body with before and after pics of 30ds please post. Will be starting this Sunday.
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Before 220lbs/During 190lbs (pic)
Im having a hard time trying to add my pic from my computer but you can see my profile pic. The before picture was me at 220 pounds and the after is me at 190. I still have about 40 more pounds to go. I was shocked when i put the two pictures together and seen the difference.
