Ok, so here's the deal. I've been lifting for a week and a half, and I know this is no time at all in the world of lifting and fatloss, but during this time I've both gained weight (which I know happens when starting a new lifting program) AND inches! I was going to put on my tight pair of jeans this morning and they're…
Hi! I've been on MFP for quite a while, but after reading through topics I decided to buy some dumbbells and start lifting (can't afford gym membership at the time)! The thing is, since I'm a beginner I have no idea if this program I've decided to do is "right" or "good" enough;…