Water weight?
So i started July 6 on a low carb diet I try to stay around 30g a day. I keep my cals at about 1800. Me being who I am weight daily. I notice I hold fluid alot of days. I started at 376 lost 10 to 366 yesterday at 365 but today 367:( how can I keep the water rention to a min. I walk a mile and half a day with some running…
