Ok I am down 30 pounds in a year and a half. I have been at a stand still going on 7 months now. I workout a lot and I know I need to clean up my eating and have started to do so. I guess my question is what is your workout schedule for those of you losing weight? Do you do cardio 3 days and lift 3 days or cardio all days.…
I'm 5'2" I'm currently 180 lbs (gross) and I am looking for friends that are fun sized like me :) I need ALOT of motication! My stress and moods get the best of me! I have 2 boys and a busy schedule! Let's be friends... compare notes and help each other out!!!!