-
ok ready to start all over
Its time to buckle in, now that I have reset myself back too zero, I was doing so well before Thanksgiving and just lost it complete. I feel like crap right now but I am definitely on the right track now. Day ONE starting over, let me know how you are doing! Good Luck everyone. I am setting a goal of 10lbs by Feb 1st and I…
-
How is everyone doing?
Challenge number one, how is everyone doing with the tracking ? I love this system its working very well for me. What is good day for us to weight in? Is everyone ok, is there something I can do to help make this alittle more exciting? I really havent got much response from people, so just wondering where we are at?
-
Are you on Track?
Things are going well I hope, its going to be an interesting week, I live in Connecticut and the storm of the century is upon us, and lucky me I have to drive to work in the middle of it. It will be worse when I get home later this evening. I thrilled with this MFP system the tracking is so simple and it really works so…
-
OK NEW MINI CHALLENGE
In four Weeks it will be Thanksgiving, now I want to lose between 8-10 lbs by then but I know thats alot and probably not all that healthy, but I do think from 4-6 is very reachable. I burn from 250-450 calories per day 5 days a week, doing some sort of cardio and do alittle weight conditioning too. Here is my challenge to…
-
LCHF Diets
Low Carb, High Fat Diets- Geeze I have tried them all but havent given this one a chance- Has anyone had any luck with this one? And if you have, what is a good snack to have thats 0 to 3 carbs and filling??
-
Two Week Mini CHallenge
For Starters, and the importance of following a good diet plan is always to track your food, Mini Challenge number one, is to track all your food, water, and exercise, the second part is to second part is to lose 2-4 lbs, Lets see how we do. If anyone has a mini challenge to offer lets post it, whether it be exercise…
