Cheat days and Pepsi Max
Hi all. I'm new to the forum, but not new to the MFP program and apps. I just had a couple of questions and looking for opinions. I just restarted my plan and made a few tweaks (increased calorie count from 1200 to 1500). I have 15lbs to lose (current weight 200lbs). I have, what I call a cheat day on Saturdays. This…
