Insanity Calories?
I just started Insanity today, and I wanted to log my workouts but I'm not sure how many calories they burned. I'm 5'1", 117.7 lbs, and I'm in pretty good shape. I don't want to buy a heart rate monitor, does anyone have an idea as to how much the Fit Test, Plyometric Cardio Circuit, Cardio Power & Resistance, Cardio…
