Nutriton/Fitness question?
Hello, I have some questions. I'm 18, 190 lbs, 5 10" and I have some extra flab :( I really want to get into shape bad. My goal is to get down to 170-164 by this summer. I just recently got a YMCA pass and go the gym 5 days a week and do about 90 mins of cardio(I do climb machnines for 30 mins, fast walk/jog for 30 mins,…
