unhappygirl1987

Discussions

PRE WORKOUT SUPPLEMENT?? For women?
Hi all, Just wondering if any of you ladies out there use a pre workout supplement? I am considering purchasing one for use as a boost for before I workout to increase energy, endurance, performance and stamina. Wondering if anyone has any recommendations? What kind of sucesses have you had using a pre workout supplement?…
Young Athletic women 5'2ISH and 110-125lbs who actually eat
Hi there... I have noticed a lot of women (and men) on here who are using a low calorie diet. This is fine, and I have been on low-cal diets in the past with mixed results. They don't really work for myself in particular because (a) I get very tired and feel very restricted causing me to (inevitably) cheat, (b) I am very…