I... Well I had a goal to try to get down to 200 lbs by my birthday, on May 3rd. Today I felt good enough about myself to check the scale. My tummy is (reasonably) flat, I've been doing well in controlling how much I eat. I feel like I'm losing weight. I've topped out around 225 lbs, and the last I checked (some time ago),…
I'm having trouble controlling myself. Yes, you can say "stop eating" as much as you want, what I really am looking for here is encouragement, and suggestions. What do you guys do to keep yourselves from binging? I battle bulimia. The more I binge the harder it is to keep myself from purging, but I have to stop myself. At…