In the introduction section, someone was asking about how to successfully get results. They were looking for 'something sustainable', not a diet or '30-day Shred' that would jump start the process but be an almost guaranteed burn-out. So I wondered if it might be a good topic for a separate thread. What works for you?…
Hi - my name is Anna and I joined MFP in October, jumping right in with a New Year's Challenge. I need it, because pretty much for the past decade I've either been pregnant or nursing, and I've got "Maternity Body" that needs to go now that my baby-making days are done. I've been pregnant six times and have five children -…
