Help! To run everyday or not to run everyday?
Hi I hope someone can help me as i'm sooooo frustrated and confused. To cut a long story short, i started running in 2007 I got very good at it, won several races (including a marathon) and my weight dropped to 7 and half stone, dress size 6/8 from a size 12 (i'm 5ft 4in) - i looked like a long distance runner and felt…