Hi there (i know its a long post but please stick with it - i need help!!) I was wondering if anyone could give me some advice on whether the fact that i'm doing too much exercise is actually preventing me from loosing weight. To cut a long story short (well as short as possible) I started running 7 years ago when i was 24…
Hi I hope someone can help me as i'm sooooo frustrated and confused. To cut a long story short, i started running in 2007 I got very good at it, won several races (including a marathon) and my weight dropped to 7 and half stone, dress size 6/8 from a size 12 (i'm 5ft 4in) - i looked like a long distance runner and felt…