AndreaNicole0887

Discussions

High Protein Diet and Belly Fat
I recently read that eating a diet high in protein was a good way of dieting if, like me, you carry your weight around your mid-section. Does anybody know if this is a good idea? Thanks in advance for the help guys!
Let's Get Fit!!
Hello! I'm brand new to this site and looking for new fit buddies! As of February of this year I have lost about 80 pounds. Sounds scary unhealthy right? Wrong. I was scary unhealthy before. After getting dumped, I admit I stopped eating for a week out of depression, and did in fact lose 10 pounds. The 10 pounds made me…