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I'm back.....For Good
Hello, My name is Cherrelle and I am back. I basically lost all focus in loosing weight and I am tired of being overweight. I want to be healthy, fit and gain back my confidence. My short term goal is to lose 40 pds by August and long term goal is to lose 100 pds total. I would love for everyone to add me . Does anyone…
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Please Help Me!!!!!
I am not too pleased with my eating food diary for yesterday. We had a Thanksgiving Pot Luck yesterday at work so I estimated it was 1,300 calories. I had 2 slices of ham (Honeybaked Ham), 1 slice of turkey (Honeybaked Ham), green beans, 1 deviled egg, sweet potatoes, mac & cheese, & roll. The issue came in when I fixed my…
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Scale
Hello, I wanted to know when is the best time to weigh yourself & how often. I weighed myself yesterday morning & the scale read 277,last night before bed it read 280 but this morning it said 277. Which should I go by??
