-
Stretching
Is one meant to do the Stretch 10 right after Turbofire 30 or can I do it later in the day? The first time I attempted turbo fire, I skipped the stretching altogether( I know!!! bad me!) for a whole week , and my left knee got slightly injured and I'm thinking cause I didn't stretch it out after?...
-
Turbo Fire or Body Revolution next?
Hi y'all:) Right now I am doing 30 day shred and will be over with it by the new year. I guess my new dilemma is should I do next? I am drawn to both TF and BR... for different reasons. I like the brevity of body revolution and I do like Jillian but/ and Turbo fire looks fun to do..I have about 20 pounds to lose mostly…
-
I am so ready!:)
Hi everyone! I am SO ready to lose weight! I am a mom of 2 who is 43(older mom!) who lives on the beautiful island of Oahu in the Hawaiian Islands. My youngest is 6 months old, and very recently when I am not with my kids I have been asked if I am pregnant!!! That really makes me sad :( but at the same time I know I have…