HELP! - Losing weight with Exercise-induced asthma
I've never been officially diagnosed with exercise-induced asthma, but I've had the symptoms for at least 12 years, and my doctor suggested this was the problem. I'm not obese or anything, but I am overweight. I need to lose fat (about 30 lbs) and gain muscle (about 15 lbs) but running is totally out of the picture. It's…
