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how many pounds...
did you lose when you noticed an actual visual difference?
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the criticism... AH!
Okay so a few people have learned about me trying to lose weight now, which was bound to happen. I've had several ask me rather invasive questions like how much do i weigh, what size I am, things like that. The next response is "I don't believe you, you don't look like it." WHY would I lie to make myself weigh more than I…
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Vit C
How can I get my daily dose of Vit C without adding insane amounts of sugar to my daily intake in the process, preferrably without taking a supplement?
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how many pounds .........
of water weight fluctuation is normal?
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how important is it to monitor sugar intake?
Since I've joined a few days ago, I've kept in check with the calorie and fat intake, but my sugar intake is always over the limit. How important is it to overall success?
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hi everyone!
I found this place via my android phone! Was searching for weightloss/calorie trackers and found this. I've been on for a few days now and it's tough but I know I'm doing the right thing. What's hard is that I feel like I'm absolutely starving. I always did eat a lot of veggies but here in south louisiana you have that…