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Over 100 down with ups and downs.
Well it's been a long journey. It's had it ups and downs. I started at over 300 lbs not sure how far north of 300 I was. I didn't get a scale until after using a low carb diet for a month. When I finally got on the scale I was 295 lbs. I finally competed my goal of and breaking 200 lbs a while back and doing my first…
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Anyone doing the LG IF program
Is anyone on here doing the LeanGains IF program? If so feel free to add me I just started on it this week and I need some advice, ideas, and to see some diets plans others are using. So please feel free to add me!
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Looking for friends in the Northern Utah Area
I am looking for some friends in the Northern Utah area. People I can talk to about nutrition and goals and maybe hit the gym with once in a while for a good workout.
