Why am I not losing any weight? Frustrated!
So I'm starting to get a little irritated. I am 5 foot 3 inches and weigh 53kgs. I go to the gym 5 times a week and do a combination of weight training and cardio all 5 days. I count every calorie and keep my macronutrient ratios to 40% carbs, 40% protein and 20% fat. I have a cheat day once a week where I don't count…
