Net calories??
I have a question. Im eating AND exercising. My calorie goal is 1200. Am i supposed to be eating 1200 food calories or 1200 NET calories? I'm getting confused with this. Someone help, please and thank you. By the way, my name is Jenna. I'm 5'1 and need to lose 60lbs. Just started eating right and exercising 4 days ago.
