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Can you tell any difference?
Ive been dieting off and on for the past year almost. Since the beginning to now I have lost 21 pounds, which Im really happy about. Ive had some people tell me they can see a difference, but I honestly can't. Ive read around that whenever you feel discouraged you should try to look at pictures of your progress, but this…
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Is 1200 calories really that bad for you??
I'm 17, I'm 5'3, I weigh as of right now 149 pounds. I started dieting July 1, I have been eating 1300 calories or less daily for the past month. I just recently have been hearing that eating only 1200 calories a day is bad for you. Some people say you will lose weight very quickly then gain it all back in a matter of…
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How much did you lose before seeing/feeling any difference?
I have been dieting for about 2 months now,, and I have lost 15 pounds. I've been really happy about how much weight I have lost so far. I'm just feeling a little discouraged because I see next to no difference in my body, I even took a picture when I started and I took a picture recently, I still see no difference. My…