Best Shakes/Protein Suppliments for pre/post diet
:drinker: Well since we are all on the pre or post diet, I thought maybe we could discuss some of the shakes/ supplements we are trying. Maybe even discuss vitamins? I've been adding protein to my water as well. .Elite Liquid Protein (25 grams) or the New Whey Liquid Protein (I only use half a day but it has 42 grams).…
