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"Wait Watchers" Photo Exhibit
Just saw this article about an overweight woman's take on others' reactions to her. Was very interesting: http://www.salon.com/2013/04/23/pictures_of_people_who_mock_me/
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Fitness Swimming for Beginners
I am looking for any helpful hints from experienced lap/fitness swimmers for starting a fitness swimming plan. I know how to swim, but I know my freestyle form is far from perfect. I know that the only true way to get better at swimming is to swim, but was wondering if there are any tips from the swimmers out there. Should…
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I hate abbreviations
What the heck does ETA mean when people put it at the bottom of their posts???? It seems to be similar to P.S.?
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Strength Training Feature on MFP
Does the strength training count towards your time spent exercising/calories burned on MFP or is it just cardio activities that do? I already keep a weight lifting journal and don't want to waste time doubling up on record keeping if it does not factor into the calculated calories burned/exercise time on MFP tracker.…
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Any tasty nutritional yeast recipes?
I recently bought a container of nutritional yeast because it seemed really interesting - anyone have any good recipes for it?
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Stay Strong Against "Derailers!"
Here is a nice little blurb from the HR at my company about supportive and unsupportive people (aka Derailers!). I hope you guys like it and find it helpful! "Diet Center’s Behavior Tip of the Week – Supportive or Unsupportive! Have you ever told a friend or a family member that you decided to change your eating habits to…
