So my dr told me he wants me to go on a low fat, low cholesterol, heart healthy diet....recommends the Mediterranean Diet. I like to try new things and I love veggies, beans and grains, so it should be pretty easy, right? Was wondering if anyone could help me with any recipes or websites. Thanks in advance!
Hi everyone, I am trying to get started again with my weight loss journey. I would like to have some friends to get and keep me motivated.