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Running Help Needed!
Hey guys I'll give you a quick break down of what I've been experiencing while running, maybe you guys will have some tips and pointers to help me! I've been running for a month now, and no matter what every single time my ankles get so sore! (they've been doing this since high school, even on long walks) Its quite…
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Workout Music
I'm one of those people who NEED to have music to workout to, but I'm having a hard time putting together a playlist with fast "pump up" music So heres a question for you all, what songs/music do you like to listen to while you workout? Personally I'm a fan of all genres, from screamo to country, anything with a quick beat…
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New Chick Needing Friends :)
Hey guys, just joined MFP for the second time, needing some motivational friends! 21 from Alberta, diagnosed with PCOS last year, having a hard time losing weight as any other ladies with this syndrome would know. Im horribly addicted to potatoe chips! Will help and anyway I can to motivate someone else :) Feel free to add…