Anyone ever hear about this oil or vitamin....? My friend was raving about it how she puts it in her food and that it helps with Omega 3's, good for hair, nails, skin?
Hi my name is Liz, I live out in Cali..... I am so new at this and already having a hard time. I know that I am not hungry because I ate but how do you stop the mental part. What has worked for you guys? I need friends!!
