ivan2333

Discussions

Hi Everybody!!!!
Hello, Well it's the new year and this year I really want to lose weight I have set a goal for 6 months and so far myfitnesspal has been a lot of help. I really don't know much about counting calories and with myfitnesspal has been great. I hope I can make friends here to help me accomplish my goal. :smile:
Calorie Count
Hi Guys, I'm 6'1" and 245 lbs, I'm trying to lose about 60 pounds and have my goal set at 1200 calories per day. So far it's been difficult and honestly have gone over the 1200 calorie goal. It's that a good goal or can I go up to 2000 calories per day and still be able to lose wait? thank you for your help.