Nutrition Site EVERYONE needs to know about!
I came across this site (if you are not aware of it already) that has a TON of wonderful information about the foods we eat as well as it is a great way to research the food listings in MFP, to maintain an acurate daily food log! Enjoy! It has help me greatly! http://nutritiondata.self.com 11 lbs down, 24 to go!! YEH!
