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Central Ma
Hello, Looking for some central mass people to perhaps chat with\motivate in the journy to becoming healthy! A little about myself; I'm a 31 y.o female professional and ex-athlete. All growing up and throughout college I participated in 3 sports a year and loved working out. I think I exhausted my energy in my 20's with…
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"probably" PCOS or offical diagnoses?
About 7 years ago I went to my doctor abotu facial hair and being unable to lose weight ( at that time about 30lbs). I was then asked questions about my period ( was it regular? - I had no bf so I wasn't keeping track but I got it near monthly *some months over lap and then I lost track, no bf, who cares, right?*) She…
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Self focused frustration; PMDD Sabotage
Whenever I start a "diet" or an attempt at a "life-style" change, I'll have a week or two of good tracking. I tend do change eating before adding in exercise as I always seem to gain weight, despite calculating correct calories and not eating back what I worked off. Its frustrating. I always feel when I start working out…
