Hi Everyone! I am looking to lose 15-20 lbs. Have been yo-yoing for 5 years now. That's a long time to Yo-yo I think. Can't believe how time flies by. I got the 21 day fix containers today. I am going to use the containers and then I have a bunch of DVDs including JM to work out with. So going to do a combination of the…
Hey everyone, Newbie to this board. I am abt 10 kgs overweight. Need some advice/encouragement. Started yesterday and did very good. However, today was hit by a carb craving and ate way too much. Recorded all of it here though. Please tell me this is not abnormal. I need to make this work. I have been yoyo-ing for way too…