Happy Monday All! I have a questions re: Calories in/Calories out. I have pretty much been watching my food intake for about two weeks. I have lost roughly 5 pounds which seems to be on point. The first two weeks I was just mainly paying attention to my food, no exercise. Last week I started at the gym and have gone…
I read an article on bodybuilding a couple of days ago about Calcium Pyruvate stating that it helps increase metabolism and fat burning. Anyone have any imput? Tried it?